Starting a gym is exciting, but choosing the right equipment is key to success. Here’s a checklist to guide your first investment.
✅ Cardio Zone:
- Treadmills (2–4 units depending on space)
- Elliptical Trainers
- Upright Bikes or Spin Cycles
✅ Strength Zone:
- Smith Machine
- Chest & Shoulder Press Machines
- Lat Pulldown & Seated Row
- Leg Press & Leg Curl Machines
✅ Free Weight Area:
- Dumbbells (2.5kg to 50kg sets)
- Barbells and Plates
- Adjustable Benches
- Squat Rack
✅ Functional Area:
- Kettlebells
- Resistance Bands
- Battle Ropes
- Medicine Balls
✅ Accessories:
- Yoga Mats
- Foam Rollers
- Gym Flooring (Rubber tiles or mats)
Pro Tip: Always leave room for growth and ensure your layout is functional and safe.
